Booking
Pre-Certification Special Pricing
With promo code for a limited time
I’m offering Solo sessions at a special rate while I complete my Stott Pilates instructor training. Prices will go up once I pass my exam.
Sessions are held at my private studio in Lehi, UT. Details will be sent upon booking.
$20 $16
Solo Matwork - Available now
Matwork is the foundation to every Pilates practice. Emphasis is on proper muscle firing patterns, Pilates 5 Basic Principles, and a personalized core repertoire that you can practice with me and at home. Matwork also prepares you to progress faster on the Reformer, making for a seamless transition to the equipment.
$60 $48
Solo Reformer - Available now
It’s the equipment you love the most: a gliding carriage with spring tension that works postural wonders. Paired with my personalized training, it helps you work your muscles in every direction and combination I can think of — and I can always make it more challenging. Truly the one machine to rule them all.
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Just as we develop mental coping strategies (healthy or otherwise) to deal with challenging emotions, our bodies develop compensation patterns to manage physical and mental stress.
As a Pilates instructor, one of my goals is to help you recognize and correct movement patterns that don’t serve you.
