Welcome to Glissade Pilates

A Stott Pilates Boutique

by Amy Howton

Have you experienced new challenges in your body over the past year? I definitely have. Excessive time at the computer, inhabiting small spaces, and emotional stress may have affected you in unexpected ways.

If you're ready to stretch and strengthen those cranky muscles, I'm here to help. I'm Amy, a dancer and Stott pilates instructor in training. While my emphasis is on physical conditioning and injury rehab for dancers and athletes in Utah, I believe Pilates benefits every body and mind. I’m excited to train with you!